WHO I AM AND WHAT I DO

My Journey

My life transformation happened over 10 years ago, after having my first son. Up until then, I was living the oh-so-common life of a busy professional - throwing myself into my job, working long hours, constant stress, and food on-the-go. It wasn't long before my body started signaling it needed change. At first the signs were subtle, but very quickly I realized that if I don't drastically change my lifestyle, my body will force me into it.
I turned at first into naturopathic studies. It is there where I learned about the importance of our diet, the nutrients we consume (or lack there of), and how easily those build or destroy our body. It was also where I was first introduced to therapy through touch, and its importance in creating balance, calmness, with the power to heal. 

Since then, and for the past 10 years, I've been consumed with continuous studies of our body and different methods of holistic therapy and treatment. I learn through studying and treating others, by observing, inquiring, and going deep into the triad of nutrition-body-touch.

My main work uses the Spalter method, that focuses and combines these three elements into one. The Spalter method, developed by Margalit Spalter in Israel, has transformed many lives, and allowed me to let go of pre-existing behaviors and limitations. It  helped me identify how pain is created within our bodies, and what needs to be done to eliminate it. 

It brought on a new paradigm of living - holistically, intentionally, and with full ownership of how my body feels.
I invite you to come experience this with me